Recipe: Delicious Paloma's Baked Tilapia with Celery, Courgette, Spinach in white

Paloma's Baked Tilapia with Celery, Courgette, Spinach in white.

You can cook Paloma's Baked Tilapia with Celery, Courgette, Spinach in white using 13 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Paloma's Baked Tilapia with Celery, Courgette, Spinach in white

1. Prepare 2 piece of Talapia fillets.
2. You need 1/2 piece of Courgette (sliced into discs).
3. It's 2 of Shallots.
4. Prepare 50 grams of plum tomatoes, sliced in half.
5. You need 100 ml of white wine.
6. You need 175 grams of Frozen Spinach.
7. Prepare 1 clove of garlic.
8. Prepare 50 grams of Celery stalks (chopped).
9. You need 1 tbsp of olive oil, extra virgin.
10. You need of Dill.
11. You need of Parsley.
12. Prepare to taste of salt.
13. It's to taste of pepper.

Paloma's Baked Tilapia with Celery, Courgette, Spinach in white step by step

1. Set oven to 200°C (180 fan)..
2. Spread olive oil into baking tray and lay courgette slices..
3. Place in oven for 10 minutes.
4. Add shallots, tomatoes, garlic, celery..
5. Place tilapia on top, pour wine over, and add parsely, dill, salt, pepper. Place in oven for 15 minutes..
6. Meanwhile, cook spinach according to instructions..
7. When bake is done, take out from oven and transfer fish to plate..
8. Put spinach in tray. Mix well and serve on the side of plated tilapia..