Grilled Salmon with Herbs Gravy and mixed veggies.
You can cook Grilled Salmon with Herbs Gravy and mixed veggies using 15 ingredients and 5 steps. Here is how you cook it.
Ingredients of Grilled Salmon with Herbs Gravy and mixed veggies
- Prepare 600 gr of salmon fillet.
- It's to taste of Salt.
- It's to taste of Ground white pepper.
- It's 3 of potatoes cut into medium cubes.
- Prepare 2 of carrots cut into few big pieces.
- You need 20 gr of French beans, both ends removed.
- Prepare 1/2 teaspoon of dry parsley.
- It's 1/2 teaspoon of garlic salt.
- You need 1 tablespoon of Olive oil.
- It's of For the herb gravy:.
- You need 1 cup of beef stock.
- Prepare 1/2 teaspoon of Italian herbs.
- Prepare 1 tablespoon of flour.
- You need to taste of Salt and pepper.
- Prepare 1 tablespoon of Olive oil.
Grilled Salmon with Herbs Gravy and mixed veggies step by step
- Season the salmon with salt and pepper..
- Steam the veggies together (except French beans) until it soft. Put aside and let it cool. Preheat the frying pan with olive oil and sauté all the veggies. Sprinkle with garlic salt and dry parsley. Sauté around 1 mins..
- For the fish: Preheat grill for medium heat. Lightly oil the grill with olive oil. Put the salmon into the grill and cook each side around 5 mins or until the fish flakes easily..
- For the gravy: Place the saucepan into medium heat. Lightly oil with olive oil. Sprinkle the flour into the saucepan and combine use a whisk. Cook about 1 minute until turn into lump. Slowly pour 1/2 cup of beef stock and continue whisking until the flour combine evenly into the liquid. As soon as it thickens, add another 1/2 cup of beef stock while whisking. Then add the Italian herbs, salt and pepper. Simmer around 1 min and put aside..
- Preparation: Put the grilled salmon and veggies into the plate. Then pour the gravy into the salmon. And it's ready to serve..