Healthy Prune Scones. Prunes and prune juice have many health benefits, such as providing key nutrients and helping The Top Health Benefits of Prunes and Prune Juice. Medically reviewed by Debra Sullivan, PhD, MSN. The Best Healthy Breakfast Scones Recipes on Yummly
Healthy Cinnamon Raisin Scones. in Baking· Breakfast· Clean Eating· Gluten Free· Low Fat· Scones· Vegetarian. Coconut Raspberry Scones served with fresh, creamy yogurt is a pairing unlike any other, and perfect for your next tea party! Made with coconut cream, these scones are tender and moist. You can have Healthy Prune Scones using 8 ingredients and 4 steps. Here is how you cook it.
Ingredients of Healthy Prune Scones
- Prepare 200 g of Flour.
- Prepare 2 teaspoons of baking powder.
- Prepare 1 pinch of salt.
- Prepare 1 tablespoon of honey.
- Prepare 100 g of prune puree.
- You need 70 ml of Milk.
- Prepare 1 of Egg.
- Prepare 1 tablespoon of olive oil.
Find healthy, delicious scone recipes, from the food and nutrition experts at EatingWell. Find out the difference between biscuits and scones, plus get six healthy recipes. Healthy Chocolate Chip Scones (High Protein). She was busy making lesson plans (a weekly duty for most teachers).
Healthy Prune Scones step by step
- Preheat the oven to 180°C/350°F. Put flour, salt and baking powder into a bowl and mix together well. Then add the honey and prune puree into the bowl to stir..
- Beat the egg in a separate bowl and pour, along with the milk, into the main mixture slowly, mix well. Then add olive oil and mix to make a dough..
- With your hands, form the dough into golf ball size, and place on a baking tray lined with baking paper. Press flat slightly with your hand. Bake for 15 min and remove to a cooling rack..
- How to make prune puree; Put 200 g prunes and 90 ml lukewarm water into a blender and mix well..
For a guide to purchasing healthier packaged goods and general grocery items see here. Prunes are simply dried plums, and like plums, they are rich in potassium, fiber, and antioxidants. The following nutrition information is provided by the USDA for five pitted. Prunes — or dried plums — are considered one of the healthiest foods there is, but exactly why are prunes This article discusses the health benefits of eating prunes, including their ability to relieve. Prunes are loaded with major nutrients such as carbohydrates, Vitamin A, several amino acids, Vitamin B complex, potassium, Vitamin K, magnesium.