Healthy Mixed Fruits Smoothie. This recipe for a mixed berry smoothie is a refreshing and healthy combination of fruit and yogurt that's kid-approved and super easy to make! These protein- and fiber-packed ideas will keep you full for hours. Smoothies have become an on-the-go staple for health-conscious eaters, and we have to agree: They're ridiculously easy to make, filled with fruits and veggies, and.
We mix it up with lots of variety so the smoothies don't get boring. A refreshing healthy smoothie with the benefits of Strawberry, Blueberry, Dragon Fruits and other mixed of fruits. No sweetener added but this combination. You can cook Healthy Mixed Fruits Smoothie using 7 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Healthy Mixed Fruits Smoothie
- You need 1 cup of Vanilla Frozen Yogurt.
- It's 1 cup of V8 V-Fusion Black Cherry Berry Juice (or whatever else wanted).
- Prepare 1 1/2 cup of Frozen Mixed Fruits.
- You need 1/2 cup of Half/Half Milk.
- You need 2 tbsp of Sugar (optional).
- You need 1 tbsp of Vanilla Extract (optional).
- It's 1 of Whip Cream (optional topping).
Best fruits for high protein fruit smoothies. The great thing about protein fruit smoothie recipes is that just about any fruit works. Crave-worthy fruit smoothies are indeed healthy if you mix them right! Bonus: They're full of flavor and not sugar.
Healthy Mixed Fruits Smoothie instructions
- Mix frozen yogurt, juice, and milk.
- Make sure consistency of mixed product is somewhat thick.
- Add desired amount of fruit, save some pieces of fruit for decoration if wanted..
- Add in sugar and vanilla extract for added taste.
- Blend, and enjoy! :).
So how should you make a healthy, protein-packed smoothie? Start by using roughly one cup of fruit per smoothie. If you have time, freeze your fruit before making your smoothies. Otherwise, maybe add an extra ice cube or two. You can use nut milk, soy milk, or rice milk instead of cow's milk.