Easiest Way to Cook Tasty Simple, healthy breakfast hash

Simple, healthy breakfast hash. Scrumptious Breakfast Recipes To Make Any Meal A Success With Kraft®, Try Today! Set a skillet on medium heat and add oil and butternut squash. Zucchini takes the place of the usual potatoes in this healthy remake of hash browns that's accompanied by fried eggs and whole-wheat toast.

Resist the urge to stir it too much! Cooking the hash undisturbed allows a crispy caramelized crust to form on the potatoes at the bottom of the pan. Breakfast is my favorite meal of the day. You can have Simple, healthy breakfast hash using 8 ingredients and 7 steps. Here is how you cook it.

Ingredients of Simple, healthy breakfast hash

1. You need 1 of egg (or two egg whites).
2. You need 1 of small potato.
3. Prepare 1/4 cup of green onion.
4. You need 1 tbsp of chopped green pepper.
5. It's 1/4 cup of cubed cheese.
6. Prepare 2 tbsp of chopped white onion.
7. It's 1 tbsp of coconut oil.
8. It's 1/2 tbsp of hot sauce.

I have a feeling I'm in good company! There's a good reason we eat it in the morning, afternoon, and evening - it's delicious!! And even more so when you include an amazing breakfast hash as part of the meal! This round up includes a variety of hash recipes using.

Simple, healthy breakfast hash instructions

1. Saute potatoes in coconut oil on medium high heat until lightly browned (coconut oil is preferable to olive oil because it has a higher smoke point which reduces potentially harmful chemical reactions).
2. Reduce heat to medium and add white onion and peppers. Saute until soft..
3. Sprinkle with cheese and cook until melted..
4. Crack egg over veggies in skillet and cover with lid. This will let you have a fried egg and a hash in one!.
5. Transfer to plate and top with green onions and hot sauce. Hot sauce is a great alternative to salt. I prefer a green chili hot sauce for eggs..
6. Tip! If you put store bought green onions in water they continue to grow!.
7. Enjoy!.

A quick and healthy breakfast can take just a handful of minutes, be made the night before, or even a few days in advance. There's no need to flip omelets or bake fresh granola in the name of healthful meals every morning. Instead, build a healthy breakfast menu for your week from this collection of easy breakfast ideas. The yolk just kind of runs all over everything, face included, giving this healthy paleo sweet potato breakfast hash this rich and gooey hug that just brings it all together into breakfast heaven. Oh ya, and it all happens in one pot, so clean up is ea-sy-pea-sy.