Healthy breakfast recipe. This is one of the easy healthy breakfast recipes to cook. Just take a baked loaf and add oatmeal to make this recipe. How to Meal Prep Healthy Breakfast.
Sticking to these healthy breakfast recipes is key for a good diet.
For most people, a healthy breakfast recipe has three components: A serving of a whole-grain carbohydrate, a serving of a dairy.
Here are our favorite healthy egg breakfast recipes.
You can cook Healthy breakfast recipe using 15 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Healthy breakfast recipe
- It's 2 cups of Wheat flour.
- You need 1 tsp of Salt.
- You need of Oil 2 tbsp + extra for drizzling.
- It's of Water 1 cup or as required.
- It's of Stuffing.
- It's 3/4 cup of Horse gram.
- It's 2 finely chopped of Green chilli.
- Prepare 1 big of Onion finely chopped.
- It's 1/2 tsp of Red chilli powder.
- You need 1 tsp of Ginger garlic paste.
- It's of Salt as required.
- Prepare 1/2 tsp of Pepper powder.
- Prepare 1/4 tsp of Turmeric powder.
- It's 1/2 tsp of Garam masala.
- It's 1/2 tsp of Amchur powder.
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Healthy breakfast recipe instructions
- Take wheat flour in bowl, add salt and 1 tbsp oil. Mix it nicely with hands.
- Then add water little by little and knead to form dough. Add little oil now and knead for 7-10 minutes till dough is soft and smooth..
- Cover and keep it aside for 15 minutes Wash and soak horse gram for 3-4 hours Pressure cook it for 3-4 whistles..
- Drain the water and take it in mixer Grind to coarse or smooth paste and transfer to bowl. Add all the other ingredients under stuffing to horse gram. Mix everything till it is combined..
- Take one ball of dough and dust it with some flour. Roll them as small circle and place the stuffing in the centre Bring all the edges and seal them Now roll them like chapati sprinkling little flour..
- Heat kadai and place the rolled paratha. Drizzle oil on the top. Flip them and cook on both sides till golden. Serve them hot with raita, curd, pickle or any gravy.
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