Healthy omelette. Our healthy omelette recipes make a quick, filling and feel-good brunch or midweek supper. Whip up an omelette, frittata or Spanish tortilla for a high-protein breakfast, brunch or lunch. Find healthy, delicious omelet recipes, from EatingWell, including cheese, egg white and spinach omelets.
Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD I used to think that an egg-white omelette couldn't be as good as a "real" omelet.
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You can cook Healthy omelette using 4 ingredients and 3 steps. Here is how you cook that.
Ingredients of Healthy omelette
- It's 1 of Egg.
- Prepare 2 tbsp of Onion (chopped).
- Prepare 1/2 tsp of Red chilli powder.
- You need 1/4 tsp of Salt.
Omelets (or omelettes) are a common breakfast food. They are versatile and not complicated to make. But are omelettes good to health if you eat them every day? Healthy omelette recipe- how to make a healthy omelette!
Healthy omelette instructions
- In a bowl,add onion,salt, red chilli powder and mix it well..
- Then add egg to it and mix it. Fry the egg in pan..
- Keep the cooked egg in bread.. Enjoy it..
This has been a favourite of mine lately for lunch and it's so full of flavour:) OPEN ME UP! This Mushroom Spinach Omelette is the perfect protein-packed breakfast that totally delivers on flavor. Filled with nutritious vegetables, creamy goat cheese and egg whites for an easy, healthy breakfast! Have you ever wondered what you need to do to make the perfect, healthy, omelet? This recipe for a lightened up omelet is all you need for a perfect meal!
