Easiest Way to Cook Perfect Healthy Breakfast- Rava Upma

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Healthy Breakfast- Rava Upma. Healthy Upma, Healthy Poha Recipes : Oats Upma, Jowar Upma, Green Pea Poha, Matar Poha, Broken Wheat Upma, Protein Packed Poha, Ragi Quinoa Veg Upma, Vegan Breakfast. The recipes in this section for upma don't have any rava added to them. Hence we have a small but healthy. #simplecookingbysweta Upma recipe II How to make rava upma II Simple South Indian breakfast II Sooji se banaya gaya tasty and easy breakfast Hey friends!

Healthy Breakfast- Rava Upma Is Rava Upma good for your Basically, Sri Lankans make this vegetable Rava Upma for breakfast, but you can have this for lunch and dinner as well. I am sure that you will like the taste. Though rava or semolina is made from whole wheat grain, it is a refined food. You can cook Healthy Breakfast- Rava Upma using 13 ingredients and 6 steps. Here is how you cook it.

Ingredients of Healthy Breakfast- Rava Upma

  1. You need 150 gm of Semolina.
  2. You need 1 of medium size Onion Chopped.
  3. You need 2 of medium size Tomatos Chopped.
  4. You need 3 of Green Chilli finely chopped.
  5. You need 1 tbsp of Peanuts.
  6. Prepare 1 tsp of Sugar.
  7. It's 1 tsp of Mustard Seeds.
  8. Prepare 4-5 of Curry leaves.
  9. You need 1 tsp of Turmeric Powder.
  10. Prepare 2 tbsp of Oil.
  11. You need 1 tbsp of Clarified Butter.
  12. You need to taste of Salt.
  13. Prepare of Cashews for Garnish.

During the processing or milling, the fibre rich skin from the Rava upma is a south Indian savory breakfast made with semolina, spices and curry leaves. It can be served with podi, sugar, chutney or sambar. Serve rava upma hot with slices of lemon. I also sprinkle some sev (fried gram flour vermicelli) on upma while serving.

Healthy Breakfast- Rava Upma step by step

  1. Take a kadai and add Semolina and dry roast to Semolina for 5-6 second on a low to medium flame after 5-6 second when semolina turns aromatic remove semolina from kadai..
  2. Take a kadai or pan add oil and heat the oil on a medium flame when oil is heated add mustard seeds and curry leaves into it after 3-4 minutes add peanuts into it when peanuts fry add chopped onions and cook for 3 minute on a medium flame..
  3. When onions are cooked add chopped tomatos and green chilli into it and cook for 5 minutes again on a medium flame when tomatos cooked nicely stir them and add water into it and add turmeric powder, salt, sugar and Clarified Butter now cook them on a medium flame until boil comes..
  4. When boil comes add roasted semolina slowly-slowly on a low flame and stir continuously.cover it and simmer for 3 minutes on a low flame..
  5. Now Rava Upma Cooked Completely remove from kadai into bowl and garnish with cashews..
  6. And Rava Upma is Ready to Serve. ENJOY!.

Rava Upma is a delectable South Indian breakfast dish. Sooji or Rava Upma is a delectable traditional South Indian breakfast dish. Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy smoothies, whole grains, and eggs any way you want 'em. A gourmet breakfast isn't a realistic everyday goal. Wheat Rava Upma is a simple and healthy breakfast.