Recipe: Delicious Easy and Healthy  Breakfast

Delicious, fresh and tasty.



Easy and Healthy  Breakfast. Medically reviewed by Katherine Marengo LDN, R. D. — Written by Zach Watson We're about to blow your mind with everything from über-easy, make-ahead breakfast muffins to lots of delicious vegan breakfast ideas and healthy smoothies you. A breakfast box is a quick and easy way to pack a breakfast full of healthy options that can easily be taken on-the-go.

Easy and Healthy  Breakfast If you struggle with "What's for breakfast?" or often make unhealthy choices, these breakfast on the go recipes will help. Try our easiest ever, delicious and healthy breakfast ideas, with new takes on cereal and porridge plus avocado on toast, overnight oats and eggs. It's easy to get stuck in a rut with breakfast. You can have Easy and Healthy  Breakfast using 11 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Easy and Healthy  Breakfast

  1. Prepare 2 of eggs.
  2. You need 2 cups of hot water.
  3. It's 1 tsp of lite soya sauce.
  4. It's 1/2 tsp of pepper powder.
  5. Prepare to taste of Salt.
  6. Prepare 2 of milk bread slices.
  7. Prepare 2 tbsp of peanut butter.
  8. Prepare 1 cup of milk.
  9. Prepare 1 tsp of tea powder.
  10. Prepare 1/2 inch of ginger.
  11. It's 1 tbsp of sugar.

These delicious recipes all provide a burst of flavour, a boost of nutrition and a taste of something different. A list of easy healthy breakfast recipes wouldn't be complete without avocado toast. Who doesn't love a good avocado toast? If you want easy healthy breakfast recipes involving fruits, then this one is for you.

Easy and Healthy  Breakfast instructions

  1. Take egg in a cup. Pour some boiling water in it and close with the lid. Take out the egg from hot water in 4 mins..
  2. Break and transfer into a bowl. Add some soya sauce, pepper and salt. Mix well all together. Now the half-boiled egg is ready..
  3. Toast the bread slice and apply peanut butter on it. Prepare one cup of usual ginger tea..
  4. Now the healthy protein& calcium rich breakfast is ready..

A smoothie in a bag allows you to quickly toss the ingredients in a bag for a quick blend. The chia seed, milk, and maple syrup combination is healthy and delicious on its own, but the real moneymakers are the three suggested variations. Go ahead and have pizza for dinner. Just have this for breakfast the next morning. You want a breakfast that's easy and quick to prepare - the less cooking, the better - so you can get out the door fast.