How to Prepare Tasty Tuna Broccoli & Mushroom Stir Fry

Delicious, fresh and tasty.



Tuna Broccoli & Mushroom Stir Fry. When I was in the Navy, a co-worker's wife shared this recipe with me. This broccoli avocado tuna bowl is packed with protein-rich tuna, fresh broccoli and creamy More about my tuna bowl… it's a no-fuss recipe with only six ingredients: canned tuna, broccoli (frozen or. Not your classic tuna noodle casserole -- this is an easy tuna casserole recipe with.

Tuna Broccoli & Mushroom Stir Fry Drain the pasta and broccoli in a large colander and transfer to a pre-warmed shallow ovenproof Flake the tuna on top of the pasta and broccoli. Pour the cheese sauce over the pasta mixture, then. Последние твиты от Tuna Broccoli (@TunaBroccoli). such a disturbing individual. Broccoli and Tuna FettuccineLiving The Gourmet. You can cook Tuna Broccoli & Mushroom Stir Fry using 7 ingredients and 3 steps. Here is how you cook it.

Ingredients of Tuna Broccoli & Mushroom Stir Fry

  1. Prepare 3 cloves of minced garlic.
  2. Prepare 1 teaspoon of grated ginger.
  3. It's 1 tablespoon of butter.
  4. It's 1 of broccoli head cut into bite-sized florets.
  5. You need 200 g of canned tuna flakes.
  6. Prepare 200 g of sliced mushroom.
  7. You need of Optional: 1/2 teaspoon cornstarch to thicken the sauce.

When pasta is almost done, add in broccoli and cook until both are soft. Put back into pot, add in tuna, soup, and cream cheese. Stir until cream cheese is melted, on medium heat. An excellent side dish to any meal, this vibrant salad combines the crunch of broccoli with the tenderness of another super food, tuna.

Tuna Broccoli & Mushroom Stir Fry step by step

  1. Melt butter and add garlic and ginger cook until garlic becomes light golden brown..
  2. On high heat, add mushrooms and cook for 1-2 minutes. Add tuna and cook for another 2-3 minutes (If replacing with chicken make sure to cook thoroughly). Make sure to stir briskly to avoid burning..
  3. Add oyster sauce and water (optional: with cornstach) and let simmer for 5 minutes to thicken the sauce. Add cut broccoli, season with salt and pepper and let it cook for 3 minutes. Serve with rice or noodles..

Made with canned tuna and egg noodles, this tuna casserole is always a family favorite. Tuna Casserole is a classic comfort food topped with crushed potato chips. This quick-cooking tuna-noodle version has joined my cold-weather dinner rotation! And to make sure this is a complete one-pot meal, broccoli is tossed in at the end with the tuna and cheese, so. Ricardo & Antonia - In the kitchen we are fire.