Recipe: Tasty Black Bean and Rice Soup - Slow Cooker

Black Bean and Rice Soup - Slow Cooker. Grimes Black Beans, peppers, onions, garlic, salsa, chicken broth, and dried herbs and spices are added to a slow cooker then simmered until the vegetables are tender. To finish up, half the soup is blended until thick and creamy then stirred back into the soup with cooked white rice to create a delicious dish that feels stick to your ribs, but is low-fat, crazy-healthy, and gluten-free of. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base.

Makes for a great budget meal. Black beans aren't used enough in recipes! Whether you make this black bean soup, kielbasa black bean soup or my refried black beans you'll be set! You can have Black Bean and Rice Soup - Slow Cooker using 18 ingredients and 4 steps. Here is how you cook it.

Ingredients of Black Bean and Rice Soup - Slow Cooker

1. It's of Black Bean Soup:.
2. Prepare 2 cans (15 oz.) of each unsalted black beans, drained and rinsed.
3. It's 1 of large bell pepper, diced.
4. It's 1 of jalapeno, diced (seeds removed for less heat).
5. You need 1/2 of yellow onion, diced.
6. You need 3 cloves of garlic, minced.
7. It's 1 stalk of celery, diced.
8. It's 1 cup of salsa (whatever kind).
9. Prepare 1 tbsp. of chili powder.
10. Prepare 1 1/2 tsp. of ground cumin.
11. You need 1 tsp. of salt.
12. You need 1/2 tsp. of each dried oregano, smoked paprika.
13. Prepare 1/4 tsp. of ground coriander, pepper.
14. You need 2 1/2 cups of unsalted vegetable broth.
15. You need of Juice of 1/2 lime.
16. It's of Rice:.
17. It's 3/4 cup of long grain rice.
18. It's 1 1/4 cup of unsalted vegetable broth.

In a large pot over medium-high heat, place the beans in three times their volume of water. Add the olive oil to a large saute pan over medium heat. Add onion and carrots; saute for about five minutes until the onion softens and begins to turn transluscent. Vegan Slow Cooker Black Bean Soup A bowl of this easy Vegan Black Bean Soup is the perfect weeknight meal!

Black Bean and Rice Soup - Slow Cooker instructions

1. Place the rinsed and drained black beans, bell pepper, onion, jalapeno, garlic, broth and all seasonings into a greased slow cooker. Place the lid on and set to low heat for 5-6 hours..
2. Once your soup is ready, switch to the warm setting. In a medium pot, heat 1 1/4 cup of broth over med-high heat. Once it comes to a boil, stir in the rice and place a lid on the pot. Lower the heat down to low and cook for 12-15 minutes, until the rice has absorbed all the liquid and is tender. Let it sit with the lid on for a few minutes, then season to taste with salt and pepper and fluff it with a fork..
3. While the rice is cooking, ladle about half the soup into a blender. Puree it until smooth. Be sure to leave some space uncovered on the blender lid to give the steam room to escape..
4. Stir both the pureed soup and the rice back into the slow cooker along with the juice from half a lime. Taste to see if it needs any additional seasoning. Then serve with whatever toppings sound good and enjoy!.

Stir the beans, aromatics, and water together until just combined. Black Bean and Rice Soup Ingredients This soup is full of pantry staples like beans and rice, it is easy to put together and then let slow cook all day! I meal prepped this in my slow cooker for a busy week and it was so nice to have dinner done and waiting for us after a busy day. Place the rinsed and drained black beans, bell pepper, onion, jalapeno, garlic, broth and all seasonings into a greased slow cooker. Once your soup is ready, switch to the warm setting.